The Vedas of ancient India contain deep wisdom on countless topics. Ayurveda is the branch that deals with health, including diet.
What we eat and at what times affects not only our physical well-being, but also our mind and conscious self.
By adhering to the principles of eating according to our particular body type we will find ourselves not only well nourished and revitalised – but also peaceful and satisfied within and able to function in today’s fast-paced and ever changing world.
Since the recent closure of our Newtown restaurant, we are updating our website to include food delivery, cooking classes, events & more… Watch this space for details.
Food prepared specifically for your body type
In Ayurveda every person has a predominant ‘dosha’ or type of body, by eating according to your body type you will achieve optimal health and vitality.
“Let our food be your medicine,
and our kitchen be your pharmacy.”
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